Sound Sleep Guru

Become a Great Sleeper

Wake up energized and refreshed! Through our holistic, evidence-based approach,
you too can learn how to finally get a good night’s sleep.

Discover and solve the cause of your sleep problems

Sound Sleep Guru is a boutique sleep telemedicine service offering individualized care to help you get to the root of your sleep problems and solve them.

As a neurologist, Dr. Broderick offers a spectrum of services that bridge precision medicine with behavioral therapy; including home sleep apnea testing, actigraphy, cognitive behavioral therapy for insomnia (CBT-I) and behavioral plans for most all sleep concerns.

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What Our Well-Rested
Clients are Saying

A True Advocate for Her Patients

“Working with Dr. Broderick felt like I had a real partner in health. She always made the time and space for me. And improving my sleep has made a real difference in my overall wellness, and I am so grateful for her thoughtful guidance!” –Samantha Deluna

Simple Outstanding!

“What set Dr. Broderick apart from other doctors was how attentive she was. We knew we were in good hands, as she patiently addressed all of our questions and concerns.” -Bev Hawley

Would readily refer friends and family

“I have seen a few Sleep Medicine specialists over the years for obstructive sleep apnea and insomnia and Dr. Broderick is by far the most thorough, thoughtful, and personable. I trust her judgment and expertise.” -Brian W

The Sleep Blog

Light and Darkness for Sleep 

Light and Darkness for Sleep 

We humans love predictions. Think about the weather for example, knowing whether it’s going to be sunny, rainy, or snowy is super helpful to planning and navigating the days activities, even in this day and age with our tools. Circadian rhythms likely evolved, at...

Sleep Tip Thursday

Sleep Tip Thursday

‍It might not seem obvious, but knowing your values and priorities is extremely important for getting a good night of sleep. With so many variables vying for our attention, we have to examine how we spend each moment and prioritize so that we have ample time for...

What To Do When You Dread Your Bed

What To Do When You Dread Your Bed

This book has a great title because it aptly describes the conditioned arousal so characteristic of chronic insomnia. And it turns out, cognitive behavioral therapy for insomnia (CBT-I) is applicable for kids too! This book is geared towards older children, listing...

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