Sound Sleep Guru

Become a
great sleeper.

Wake up energized and refreshed! Through our holistic, evidence-based approach, you too can learn how to finally get a good night’s sleep.

Discover and solve the cause of your sleep problems.

Sound Sleep Guru is a boutique sleep telehealth service offering individualized care to help you get to the root of your sleep problems and solve them.

As a neurologist, Dr. Meredith Broderick offers a spectrum of services that bridge allopathic sleep medicine and behavioral sleep medicine including; home sleep apnea testing, actigraphy, cognitive behavioral therapy for insomnia (CBT-I), and sleep wellness plans.

Discover and solve the cause of your sleep problems.

Sound Sleep Guru is a boutique sleep telehealth service offering individualized care to help you get to the root of your sleep problems and solve them.

As a neurologist, Dr. Broderick offers a spectrum of services that bridge allopathic sleep medicine and behavioral sleep medicine including; home sleep apnea testing, actigraphy, cognitive behavioral therapy for insomnia (CBT-I), and sleep wellness plans.

Notes from our
well-rested clients.

A True Advocate for Her Patients.

 

“Working with Dr. Broderick felt like I had a real partner in health. She always made the time and space for me. And improving my sleep has made a real difference in my overall wellness, and I am so grateful for her thoughtful guidance!” –Samantha Deluna

Simply Outstanding!

 

“What set Dr. Broderick apart from other doctors was how attentive she was. We knew we were in good hands, as she patiently addressed all of our questions and concerns.” -Bev Hawley

Would readily refer friends and family.

 

“I have seen a few Sleep Medicine specialists over the years for obstructive sleep apnea and insomnia and Dr. Broderick is by far the most thorough, thoughtful, and personable. I trust her judgment and expertise.” -Brian W.

Interested in my overall health...

"Dr. Broderick diagnosed me with obstructive sleep apnea and helped me start using a CPAP. She encouraged better habits and helped me reduce the medications I was using. Big improvement in my life." - Rufus P.

Her method delivers results…

"If you are suffering from a sleep disorder of any type, she will work with you to improve your sleep. Having worked alongside Dr. Broderick for several years, I highly recommend her." - Elizabeth M. Lykins, PA-C

A refreshing experience from a physician….

"What truly separates her from other providers is a unique blend of professionalism and personalism that is quite frankly refreshing to experience from a physician.  Her bedside manner is unmatched, exemplified by a calm, humble, attentive, and empathetic demeanor. These qualities allowed me to feel comfortable sharing my story and confident in her treatment recommendations." – Nash Cotten

A better experience for a second opinion…

"Previously, I had seen a sleep doctor, but it was such an awful experience that I didn't return-I simply ignored my sleep apnea. I was grateful to find Dr. Meredith Broderick. I felt listened to and understood. She was able to lead me to some real help. I finally felt like I was getting restorative sleep." -Theresa Van de Ven

Life Transforming Results...

"I had never considered my sleep problem to be a health issue — I assumed it was just my “nature” and my “bad luck." I had studied and consequently practiced good sleep hygiene for many years — but to no avail. Dr. Broderick helped me look forward to the life transforming results I could expect from using a CPAP machine and taking medications for my restless legs syndrome. She put me on a "better sleep journey" and I will be forever grateful to her for this." -Mary V.

Changed My Life...

"I was having sleeping problems and just thought I was tired. I had no idea how much can be done to help with this - or that I could even have sleep apnea. I was in my late thirties, great shape and thought I was overtired from work. Dr. Broderick spent so much time with me and literally changed my life. I tell this to my wife all the time. I am forever grateful of her time spent with my diagnosis and treatment plan. She has an amazing bedside manner and her attention to detail is exceptional. I can finally sleep!" -Eric P.

A game-changer…

“Dr. Broderick helped me through a complicated sleep apnea case where I ended up needing jaw surgery. I woke up from surgery finally being able to breathe properly! It has been a game-changer for me. I really appreciate her compassionate care and commitment to finding and treating the root cause.” -Annamarie W.

In The Media

Solo 2.0 Podcast “The Keys To Better Sleep”  June 1, 2021

Nike “How Are Sleep And Stress Related”  April 1, 2021

Shape “Can You Really Catch Up On Sleep?”  March 29, 2021

The Health Investment Podcast “Evidence Based Sleep Tips”  March 29, 2021

Popsugar “A Sleep Doctor and an Ob-Gyn Explain How Your Period Could Affect Your Sleep”  March 27, 2021

Forbes “This Is The Best Mattress For You, According To Health Pros”  March, 22, 2021

Soma Blog “Five Tips To Help Improve Your Sleep”  March 15, 2021

Popsugar Fitness “If You’re Doing Dry January, Here Are Benefits You May Experience”  December 30, 2020

Jezebel “It’s Officially Trump Nightmare Season”  September 22, 1020

Unplugged and Real Podcast “You Ask, We Share – Sleep”  July 7, 2020

The Sleep Blog

Sleeping “in season “ – Winter

Sleeping “in season “ – Winter

A popular and sensible trend in the food industry is eating in season. Eating locally what’s available because it’s natural and grown in an organic manner not engineered or mass produced.    When I worked in Anchorage I thought about this a lot and how a similar...

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Do I Have Any Sleep Disorders?

Do I Have Any Sleep Disorders?

I always tell people if you give me an hour of your time to talk to you about sleep, I’ll diagnose you with a sleep disorder. That’s not necessarily a bad thing, to me it means I can help you sleep better. And it’s a reflection of the current state of affairs in our...

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Daylight Saving Time

Daylight Saving Time

Daylight saving time is coming to an end tomorrow night. Did you know it dates all the way back to Benjamin Franklin who proposed it as a way to conserve energy?    However it was not until WWI that it was actually implemented and used for that purpose. It was then...

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Do you Sleep Well?