Become a
great sleeper.
Discover and solve the cause of your sleep problems.
As a neurologist, Dr. Meredith Broderick offers a spectrum of services that bridge allopathic sleep medicine and behavioral sleep medicine including; home sleep apnea testing, actigraphy, cognitive behavioral therapy for insomnia (CBT-I), and sleep wellness plans.
Discover and solve the cause of your sleep problems.
As a neurologist, Dr. Broderick offers a spectrum of services that bridge allopathic sleep medicine and behavioral sleep medicine including; home sleep apnea testing, actigraphy, cognitive behavioral therapy for insomnia (CBT-I), and sleep wellness plans.
Notes from our
well-rested clients.
A True Advocate for Her Patients.
“Working with Dr. Broderick felt like I had a real partner in health. She always made the time and space for me. And improving my sleep has made a real difference in my overall wellness, and I am so grateful for her thoughtful guidance!” –Samantha Deluna
Simply Outstanding!
“What set Dr. Broderick apart from other doctors was how attentive she was. We knew we were in good hands, as she patiently addressed all of our questions and concerns.” -Bev Hawley
Would readily refer friends and family.
“I have seen a few Sleep Medicine specialists over the years for obstructive sleep apnea and insomnia and Dr. Broderick is by far the most thorough, thoughtful, and personable. I trust her judgment and expertise.” -Brian W.
The Sleep Blog
Sleep and Temperature
Finding the perfect temperature for sleep has become an area of interest and research and for good reasons! As much as we focus on blue light and bright light, our sleep-wake cycle is also intimately tied to temperature. In fact, one of the leading theories for why we...
Saffron and Sleep
Two recent studies have shown evidence that saffron extract is beneficial for sleep. Let’s take a closer look at these two studies. Study 1 - Lopresti et al J Clin Sleep Med 2020 63 healthy adults ages 18-70 with self reported sleep problems were recruited and...
Sleep and Equity
We know that poor sleep disproportionately affects gender minorities and there is a deficiency in research on sleep in gender minority populations but in particular in transgender and non-binary populations. If you were to conduct a literature search on pubmed today...